TOP 10 FOODS YOU SHOULDN’T EAT DURING PREGNANCY

TOP 10 FOODS YOU SHOULDN’T EAT DURING PREGNANCY Top 10 foods you shouldn’t eat during pregnancy Here are 10 foods that you need to be cautious about eating while you're pregnant. Unpasteurized dairy Avoid raw milk and other raw dairy products, check the label to see if your milk and cheese has been pasteurized. Processed meats Meat is very essential during pregnancy but be sure about processed meats, they may contain bacteria. Prepared salads Sometimes prepared salads remain unpasteurized which may contain bacteria like salmonella. Unpasteurized juice Avoid freshly squeezed juices at fairs and farmer's markets where it may be unknown how long a juice has been away from the fruit. Raw fish Pregnant women need to take extra care that their fishes are heated to a high enough temperature. Undercooked eggs If you're pregnant, you'll need to make sure that your eggs are cooked all the way through. Coffee Consuming very high amounts has been linked to miscarriages, so you have to cut down on coffee during pregnancy. High-mercury fish Pregnant women need to avoid high-mercury fish, since this chemical has a tendency to accumulate in the body. Liver Too much vitamin a, however is bad for baby it may cause birth defects. Alcohol Most experts agree that women should avoid alcohol during pregnancy to prevent fetal alcohol syndrome Welcome to my Lifeok24 Channel. Subscribe Lifeok24 Channel https://www.youtube.com/channel/UCePUncrssOLsVTpaDYZGrXQ Website : http://ift.tt/2zs0zZo Twitter: https://twitter.com/weightloss165 Blogger: http://ift.tt/2e9xadw Please Like & Subscribe My "Lifeok24" Channel For More Videos #FreedomFamily