7 FLU HACKS THAT ACTUALLY WORK

7 FLU HACKS THAT ACTUALLY WORK 7 foods that can relieve your cold symptoms If you're sick and tired of being sick and tired, these surprising foods can help you get better soon. Oysters Lots of studies have been done to gauge the effect of zinc on cold symptoms, with varying results. Chicken Soup Chicken soup’s medicinal power may be attributed to carnosine, a compound found in chicken breast and real chicken broth, that helps the body’s immune system. Kiwi Fruit Research suggests that snacking on nutrient-dense kiwifruit can help relieve cold symptoms, and even shorten illness. Yogurt Researchers say probiotic microorganisms may help by softening the body’s inflammatory response—which you experience as nasty cold symptoms. Almonds & Their Skin A handful of almonds is both preventative against and therapeutic for the common cold. Honey A spoonful of sugar may help the medicine go down, but it’s even better if a spoonful of sugar IS the medicine. Garlic Garlic’s cold-fighting power comes from the compound allicin, which blocks enzymes that play a role in bacterial and viral infections. Welcome to my Lifeok24 Channel. Subscribe Lifeok24 Channel https://www.youtube.com/channel/UCePUncrssOLsVTpaDYZGrXQ Website : http://ift.tt/2zs0zZo Twitter: https://twitter.com/weightloss165 Blogger: http://ift.tt/2e9xadw Please Like & Subscribe My "Lifeok24" Channel For More Videos #FreedomFamily