How To Lose Belly Fat fast at home || Lose Belly Fat || 15 Lazy Ways to Flatten Your Belly Fast

How To Lose Belly Fat fast at home || Lose Belly Fat || 15 Lazy Ways to Flatten Your Belly Fast How To Lose Belly Fat fast at home || Lose Belly Fat || 15 Lazy Ways to Flatten Your Belly Fast Video Link: https://youtu.be/y3tRIZfPYHI 15 Lazy Ways to Flatten Your Belly—Fast Stop subjecting yourself to crazy cleanses and fad diets, and try these effective tricks instead. Toast Your Bread Bread increases your blood sugar and causes your body to store fat, but toasted bread is a better choice. Get Egg On Your Face Egg Sandwich is a great choice for Weight Loss, it gives body building proteins and some calorie also. Add Frozen Fruit To Your Smoothie Frozen fruit is often looked upon as a second- class citizen, but it’s the secret ingredient in a first-rate smoothie. Microwave Your Tea Tea is the closest thing to magic weight loss elixir, rich in health-promoting compounds called catechins. Master the Pasta/Sauce Ratio Limit your noodles tosta 5-6 ounces, but keep the sauce portions more substantial. Slash Calories By Adding Oil There’s an easy, natural way to make rice less caloric; and, oddly enough, it involves adding fat. Buy the Spicy Salsa Spicy summer foods have the added benefit of being rich in capsaicin, a fat burning compound found in chili peppers. Get Your Burger Drunk Throwing a bottle of beer into a marinade may eliminate harmful chemicals that form when grilling meat at high temp. Skip the Syrup Junk syrups are made almost entirely of high-fructose corn syrup and chemical additives. Snack on Self-Tanner People who ate more portions of brightly-colored produce had a healthier and more sun-kissed complexion. Power Up With Peppadew These tiny cherry-red peppers from South Africa pack an incredible one- two punch of sweet and heat. Eat More Angel Food Cake It’s inexpensive, well made, and—at just 72 calories and 0 grams of fat per slice and good for health. Adopt an Eating Ritual There’s no wrong way to eat a Reese’s—as long as you have a way that’s yours. Drink Two Cups Before a Binge A study suggests people inappropriately respond to thirst over 60 percent of the time by eating instead of drinking. Make Like Mrs. Dash Finishing a meal with grind of black pepper and a sprinkling of fresh herbs isn’t just très gourmet are good trick. Twitter: https://twitter.com/weightloss165 Blogger: http://ift.tt/2hRnRkx Please Like & Subscribe My Weight Loss Channel For More Videos