15 Foods That Reduce Your Risk of Breast Cancer || breast cancer || breast cancer risk

15 Foods That Reduce Your Risk of Breast Cancer || breast cancer || breast cancer risk 15 Foods That Reduce Your Risk of Breast Cancer || breast cancer || breast cancer risk Video Link: https://youtu.be/QB0Oh1RGUJ8 15 Foods That Reduce Your Risk of Breast Cancer There's a surprising place to begin your fight against breast cancer—your kitchen pantry. Mushrooms Eating a serving of fungi a day might help protect you from breast cancer, according to an International Journal of Cancer study. Navy Beans high fiber foods can help you TO reduce your risk of breast cancer. Walnuts Walnuts will help you reduce your risk of breast cancer Iin many ways. Cooked Tomatoes you should also consume cooked tomatoes because they may help reduce women’s risk of developing breast cancer. Sweet Potatoes Sweet potatoes, specifically, are rich in a specific carotenoid known as beta-carotene. Pomegranates eating these fiber-rich seeds can help your body inhibit the growth of hormone-dependent breast cancer. Tea especially green tea, is packed with polyphenols—a class of antioxidants with immense health benefits. Broccoli Crunch on a crucifer and help crush cancer. Cruciferous vegetables like broccoli can help you beat breast cancer. Wild Salmon This fatty fish is rich in healthy fats—mainly, omega-3 fatty acids. These essential fats have been linked to improved breast cancer prognosis. Vitamin-D-Fortified Organic Milk It can reduce the risks for breast cancer Olive Oil It helps to increase our immunity level Eggs Eggs are one of the most potent sources of an essential—and hard-to-get—nutrient known as choline. Spinach Leafy greens, like spinach, pack a one-two punch when it comes to fighting breast cancer. Turmeric This root spice contains the compound curcumin, an antioxidant polyphenol with chemopreventive properties. Coffee it actually help lower their risk of antiestrogen-resistant estrogen-receptor (ER)-negative breast cancer Breast Cancer Conqueror Dr. Veronique Desaulniers Social Links: Website : http://ift.tt/2zs0zZo Twitter: https://twitter.com/weightloss165 Blogger: http://ift.tt/2e9xadw Please Like & Subscribe My Weight Loss Channel For More Videos